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People may fear them, despise them, or dismiss them as mean.It is very difficult to feel sympathy for someone who is hurting people, and it is difficult to see their vulnerability, so their depression goes unnoticed.It can cause someone to believe everyone would be better off without him, or even that others would be better off dead.It can cause people to feel sad, angry, guilty, numb, or rageful, even when none of this is how they feel when they aren’t depressed.Of course if you aren’t trustworthy—if you judge them, or talk to others about what they tell you, or interrupt, get impatient, or misunderstand them, then it is better for them to talk to someone who can really listen without any of this.Being a reliable, trustworthy, patient, nonjudgmental listener is the best thing you can do in most cases with someone who is depressed.

People with addictions spend most of their time and energy relating to the addiction.

A couple of caveats: I am talking about adults—children and teens require some variations. Lubow, MS, MFT, therapist in El Cerrito, California The preceding article was solely written by the author named above.

Also, addictions cloud the picture of depression and require their own, very different intervention. Any views and opinions expressed are not necessarily shared by Good

They can smile and laugh; they can act like everyone else, even while they are in excruciating emotional pain.

Usually they find a way to spend time alone crying or letting down the facade and then go back to acting when they have to be with people.




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